I mentioned that the Monterey Bay Aquarium produces a list intended to help you decide which fish are OK to eat – or as they put it “Our seafood guides can help you make choices that are good for you and good for the oceans.” Ben Gahagan also sent me a link to the Blue Ocean Institute's Guide to Ocean Friendly Seefood. If you'd like to see where your favorite fish falls on either of these lists, here are the links: